Another Weigh In?

Yes, Yes, ANOTHER Weigh In...

As of the morning on 4/23/12, Nina is down 21.4 lbs!!

...Keep On Losing...

Weigh In

(For a reminder: Journey started 3/27/12)

Nina's Weight Loss as of 4/22/12: 20.1 pounds!

(81.9 pounds until goal weight!)

Brian's Weight Loss as of 4/22/12: 10.2 pounds!

(49.8 pounds until goal weight!)

...Keep On Losing...

Stress/Real Hunger vs. Head Hunger

I'm sure we've all heard that stress can really impair weight loss.

Well, I'm hoping that is not what happens this week!

Goal: to lose 2 lbs. this week each!

Check in later this week to see if that goal was obtained.

Another issue:

Real Hunger vs. Head Hunger

This is something I've really been struggling with this week.

Am I really hungry? Or am I just craving something and saying "Wow! I'm Hungry!"

Is my stomach REALLY rumbling, or is it my head saying "YES! I WANT FOOD!"

It's a hard balance, and it is something that I'm trying to learn.

No Weigh In for this post - but definitely a compilation of thoughts!

Weigh In coming on Saturday! :)

Here is something that is helpful:

:)

...Keep On Losing...

WEIGH IN

We started this lifestyle on March 27, 2012.

Let's Weigh In:

Nina is down: 19 lbs.

Brian is down: 7 lbs.

Question of the day:

...Keep On Losing...

Weight

We're Nina and Brian:

This blog is to document our weight loss journey.

Our Goals:

Nina wants to lose 100 lbs.

Brian wants to lose 60 lbs.

By When?

April 3, 2013.

These goals seem pretty nifty, right?

Well, we think so, too.

Is it going to be hard?

ABSOLUTELY.

No doubt.

However, will it be worth it?

100% YES!

This blog will be to document our inner thoughts and struggles about weight loss...

Please join us in this amazing transformation!

...Keep On Losing...