One. Pound. At. A. Time.

Sunday, September 23, 2012

73.4 lbs & 25 lbs

Goodbye excess weight...
It feels *SO* good to NO LONGER have YOU! :)

Nina is down 73.4 lbs as of today (9/23/12)
Brian is down 25 lbs as of today (9/23/12)

It feels *AMAZING!*

...Keep On Losing...

Saturday, August 18, 2012

63.1 & 20

Last Post was July 6th...
So it has been 42 days since our last post...
ooppss!

Update:

Nina is down 63.1 pounds!!!

Brian is down 20 pounds!!

Nina is also down 3 pant sizes (as she found out today) which is six number down!

Nina is also down 2 shirt sizes!!

Feels amazing!!

Friday, July 6, 2012

YESSS!!!!!!!

don't give up!

Excited Post...

Here it comes...

Nina has now lost 50 lbs!!!

50.
5. 0.
YESS!!!

:)

...Keep On Losing...

Saturday, June 23, 2012

Saturday Weigh In

40 lbs down as of 6/11/12!!! <3

Nina is down 45 lbs!!!!!!!

Brian is down 15.5 lbs!!!!!!

(all since 3/27/12)

Yessss!!!!

...Keep On Losing...

Sunday, June 10, 2012

Weight

....

This is easier aid than done sometimes....

But on a good note -

Nina is down 39.7 lbs. :)

...Keep On Losing...

Sunday, May 27, 2012

Weigh In - Almost 9 Weeks Out

As of this morning (5/27/12)

Nina is down 35.7 lbs!


Brian is down 12.2 lbs!

Well said.

...Keep On Losing...

Sunday, May 20, 2012

Weight Loss...

1.3 lbs away from being minus 30 lbs! 5-15-12

Nina Weighed In This Morning Having Officially Lost:

32 Pounds

Since 3/27/12!!


Brian Weighed In The Morning Having Officially Lost:

12 Pounds

Since 3/27/12!!


So true!

...Keep On Losing...

Thursday, May 17, 2012

Excitement

Nina is down 30.5 lbs as of this morning!

...Keep On Losing...

Sunday, May 6, 2012

Let's Do This Thing Called Weighing In

As of this morning:

Nina is down: 23.8 lbs!
Brian is down: 12 lbs!

WOOHOO!!

...Keep On Losing...

Wednesday, May 2, 2012

WeIgH iN

Weigh In: Nina has lost 22.7 lbs.
Brian has lost 11 lbs.

It Feels Good!

...Keep On Losing...

Monday, April 23, 2012

Another Weigh In?

Yes, Yes, ANOTHER Weigh In...

As of the morning on 4/23/12, Nina is down 21.4 lbs!!

...Keep On Losing...

Sunday, April 22, 2012

Weigh In

fat fat fat - currently 19 lbs down!!! :)

(For a reminder: Journey started 3/27/12)

Nina's Weight Loss as of 4/22/12: 20.1 pounds!
(81.9 pounds until goal weight!)

Brian's Weight Loss as of 4/22/12: 10.2 pounds!
(49.8 pounds until goal weight!)

...Keep On Losing...


Wednesday, April 18, 2012

Stress/Real Hunger vs. Head Hunger

I'm sure we've all heard that stress can really impair weight loss.
Well, I'm hoping that is not what happens this week!
Goal: to lose 2 lbs. this week each!
Check in later this week to see if that goal was obtained.

Another issue:
Real Hunger vs. Head Hunger

This is something I've really been struggling with this week.
Am I really hungry? Or am I just craving something and saying "Wow! I'm Hungry!"
Is my stomach REALLY rumbling, or is it my head saying "YES! I WANT FOOD!"
It's a hard balance, and it is something that I'm trying to learn.

No Weigh In for this post - but definitely a compilation of thoughts!

Weigh In coming on Saturday! :)

Here is something that is helpful:
TEMPORARY!!!!
:)

...Keep On Losing...

Sunday, April 15, 2012

WEIGH IN

We started this lifestyle on March 27, 2012.

Let's Weigh In:

Nina is down: 19 lbs.
Brian is down: 7 lbs.

Question of the day:

Gym. Healthy Food.

...Keep On Losing...

Weight

We're Nina and Brian:

This blog is to document our weight loss journey.

Seriously!

Our Goals:
Nina wants to lose 100 lbs.
Brian wants to lose 60 lbs.

By When?
April 3, 2013.

These goals seem pretty nifty, right?
Well, we think so, too.
Is it going to be hard?
ABSOLUTELY.
No doubt.
However, will it be worth it?
100% YES!

exactly

This blog will be to document our inner thoughts and struggles about weight loss...
Please join us in this amazing transformation!

...Keep On Losing...